This section is from the book "Camp Cookery", by Horace Kephart. Also available from Amazon: Camp Cookery.
Do not wash them until just before they are to be cooked or eaten. They lose flavor quickly after being washed. This is true even of potatoes.
Fresh vegetables go into plenty of fast-boiling salted water. Salt prevents their absorbing too much water. The water should be boiling fast, and there should be plenty of it. They should be boiled rapidly, with the lid left off the pan. If the water is as hot as it should be, the effect is similar to that which we have noted in the case of meats: the surface is coagulated into a waterproof envelope which seals up the flavor instead of letting it be soaked out. In making soup, the rule is reversed.
Beans and peas are to be cooked in unsalted water. If salted too soon they become leathery and difficult to cook. Put them in cold, fresh water, gradually heated to the boiling point, and boil slowly.
Follow directions on package. Desiccated potatoes of the ordinary kind require long soaking in cold water. Then put them in water slightly salted and proceed as with fresh potatoes. They may need boiling in three waters.
The liquor of canned peas, string beans, etc., is unfit for use and should be thrown away; this does not apply to tomatoes.
To clear cabbage, etc, from insects, immerse them, stalk upward, in plenty of cold water salted in the proportion of a large tablespoonful to two quarts. Vinegar may be used instead of salt. Shake occasionally. The insects will sink to bottom of pan.
To keep vegetables, put them in a cool, dry place (conditions similar to those of a good cellar). Keep each kind away from the other, or they will absorb each other's flavor.
 
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